Well, yesterday was my first ride since finding out about my rib fracture and it went quite well. If it wasn't for the new bike I probably would have held off for a couple more days. Now, I just wish I could sleep. It's 4:40 A.M. and I've been up since about 4. I love morning, but this is ridiculous.
As I type this there is a cardinal singing in the tree just outside our living room window. I love bird music in the morning.
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The new 29er is a blast to ride and I really enjoyed it. However, I find my self second guessing the wisdom of riding in my condition as I'm very sore at this moment. I felt fine on the smooth flat part of the trail. The Luce Line is a crushed limestone trail that runs west out of the metro area for 63 miles. It also has a rolling, single-track like horse trail adjacent to it.
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Getting off onto the horse trail was a temptation the entire ride and I did do so a couple of times. The rough conditions however were pretty painful on my chest however, so for most of the ride I stuck to the flat limestone sections. As you can see it really is a beautiful ride. I do think that the hardest part of the day was hoisting that big ride of mine onto the roof rack. It's not that light and the experience was rather painful. I ended up riding just under 30 miles. 29.28 miles to be exact. The Cat Eye wireless computer I purchased didn't have a setting for 29 inch wheels, so I had to roll the front wheel out and take measurements and enter those into the computer. It ended up being very accurate.
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I'm hoping to get some things done around the house today. It's really hard for me to be inside when the weather outside is so nice. It's a good thing that I don't have one of those work from home jobs because I don't think I would get much accomplished. Talk about lack of discipline.
Some colleagues of mine are in Colorado right now at an IB conference for school. I guess they had one day to get out and enjoy themselves. No way! could I be out there and sit in a conference for three days. I would have to be out on the trails. Oh well, their learning and I'm sitting here sore and tired.
Not sure if I'll ride this morning. I was thinking of heading down to the lakes and riding the bike trails and do some people watching. I used to do this on a regular basis when I lived in Minneapolis. I guess that's one thing that sucks about living in the burbs. Watching the youngsters play volleyball on the southwest side of Lake Calhoun is always a treat. Hmmm, maybe I'll have to consider going down there.
3 comments:
Tkae it easy on the road back, last year I ended up with a nasty virus, went back into riding too soon and delayed getting back to fitness by more time than I would have by resting up
Fat Lad
Dude, you are nuts. 30 miles on a mntn bike with 2 broken ribs. Yea, not too smart Vito. You are going to injure yourself even more!
I'm riding easy flat trails and going ever so slooooow! I just need to keep my legs moving and my lungs working.
It hurt only a little :)
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